Life Fitness Treadmill Desk Manual
Life Fitness
Loopband
Treadmill Desk
Læs nedenfor 📖 manual på dansk for Life Fitness Treadmill Desk (1 sider) i kategorien Loopband. Denne guide var nyttig for 7 personer og blev bedømt med 4.5 stjerner i gennemsnit af 2 brugere
Side 1/1
B E S T P R A C T I C E S
U S E R G U I D E
I N M O V E M E N T
TREADMILL DESK
O V E R V I E W
The InMovement™ TreadMill Desk can help to improve your wellbeing while
on the job. Too much sitting has health consequences including weight gain,
fatigue, reduced blood flow and body aches. It is also linked with increased
risk of serious disease. Walking while working burns 3X the calories as sitting,
and is linked with increased cognitive ability.
I N C R E A S E Y O U R
D A I LY S T E P C O U N T
You can add over
2,000 steps to your
daily count by walking
for an hour at a 1 MPH
pace.
W A L K A T A
C O M F O R TA B L E
P A C E
Start at 1 MPH and
adjust your speed up
or down based on
the pace that feels
comfortable for you to
walk and type.
W E A R
A P P R O P R I A T E
C L O T H I N G A N D
F O O T W E A R
Improve your
comfort by wearing
clothing and shoes
appropriate for
walking.
M A I N T A I N
P R O P E R
E R G O N O M I C S
Adjust the desktop
up or down to suit
your height. Keep
your elbows between
a 90- and 120-degree
angle.
S T A R T S M A L L
Scale up the time
spent on the treadmill
desk as you adjust
to working while
walking. Consider starting with 30
minute increments, and modify
based on your comfort.
F O C U S O N
A P P R O P R I A T E
TA S K S
Start with tasks like
phone calls, reading
and writing emails or conducting
online research. As you become
familiar with the new way to work,
other work tasks will feel intuitive.
U S E T H E S A F E T Y
C L I P
If you should lose your
balance, the safety
clip ensures that the
treadmill belt will stop
immediately.
S A F E T Y F E A T U R E S
If settings are adjusted
during the countdown,
the desk will provide
an error message.
Begin waking first
then adjust the
settings as needed.
Produkt Specifikationer
| Mærke: | Life Fitness |
| Kategori: | Loopband |
| Model: | Treadmill Desk |
Har du brug for hjælp?
Hvis du har brug for hjælp til Life Fitness Treadmill Desk stil et spørgsmål nedenfor, og andre brugere vil svare dig
Loopband Life Fitness Manualer
6 August 2024
6 August 2024
30 Juli 2024
Loopband Manualer
- Loopband Nautilus
- Loopband Kettler
- Loopband Costway
- Loopband Reebok
- Loopband Taurus
- Loopband Cardiostrong
- Loopband Tunturi
- Loopband Adidas
- Loopband Capital Sports
- Loopband SportsArt
- Loopband Prixton
- Loopband Horizon Fitness
- Loopband BodyCraft
- Loopband Christopeit
- Loopband Darwin
- Loopband York Fitness
- Loopband Schwinn
- Loopband True
- Loopband Domyos
- Loopband Kogan
- Loopband BH Fitness
- Loopband Spirit Fitness
- Loopband Matrix
- Loopband Finnlo
- Loopband HMS Premium
- Loopband Maxxus
- Loopband VirtuFit
- Loopband Hastings
- Loopband Hammer
- Loopband Flow Fitness
- Loopband Inspire
- Loopband Weslo
- Loopband ProForm
- Loopband NordicTrack
- Loopband Spokey
- Loopband Strength Master
- Loopband Motive Fitness
- Loopband Carl Lewis
Nyeste Loopband Manualer
10 September 2024
6 September 2024
6 September 2024
5 September 2024
5 September 2024
5 September 2024
5 September 2024
5 September 2024
5 September 2024
5 September 2024